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  • About Mayra Vasquez

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    About Me

    My mission is to offer safety and unconditional positive regard, promoting self-reflection, acceptance, confidence, problem-solving skills, and effective fitting outcomes your current worries and concerns.

    Empowering clients to choose differently

    Therapy designed non-judgmentally and compassionately for clients to reach their goals and lead more fully reintegrated lives.

    What am I most passionate about?

    Life often brings many challenges and not infrequently it can involve pain, suffering, losses, conflict, betrayal, and affairs, among many others. If you have experienced any of these challenges, you may also be questioning how you can recover from them or even how to begin addressing them. You might also be feeling like your world is coming undone at the seams, a high level of anxiety, and may wonder whether anyone out there can help you navigate out of it.

    You are not alone, and I am so glad you are here, seeking the assistance you currently might be needing.  I know that it takes courage, work, and effort even to begin searching for a therapist, including making this first step towards your healing journey.

    My passion is creating a safe, welcoming environment to allow room for the process of change to emerge – with opportunities that can influence you in finding the most suitable resolutions to your presenting concerns.

    Hi, I'm Mayra!

    I am a Licensed Marriage and Family Therapist – Associate (LMFTA), and my passion is to meet clients where they are in their journey, providing a non-judgmental and supportive environment as they navigate through the unexpected twists and turns that can occur in life.

    My Approach

    Although my therapeutic style tends to follow more of a humanistic, strengths-based, and Emotionally-Focused (EFT) approach, I also rely on an integrative model of interventions, from Solution-Focused to Structural Family (SFT) to Cognitive-Behavioral (CBT) Therapies, among others. I also bring humor, practicality, and open-mindedness in supporting individuals to build better relationships with themselves, their families, and others. The ebb and flow of my approach aim to assist clients in growing towards the direction of more agency, choice, and joy in their lives.

    Education

    Masters of Arts, Marriage and Family Therapy – Antioch University Seattle

    Credentialing/Training

    Phase 1 Training in Brainspotting Therapy

    Phase 1 Training in Emotionally-Focused Therapy (EFT)

    Licensure

    Washington License MG61260846

    Supervisor

    Rachel L. Hughes
    Marriage & Family Therapist, Ph.D., LMFT, CMHS
    Washington License / LF60774478

    Difficult Roads Often Lead to Beautiful Destinations

    Reach out to me today!

    Please complete the form below to schedule an appointment.
    I will try my best to accommodate your request and will be in touch ASAP.