Schedule Your Free Consultation

A consultation is a zero-pressure chance for us to meet, and for you to learn more about what to expect from therapy through MINDplexcity. You can ask any questions if you have them, or just come ready to say hello and let us take care of the rest!

Consultation Request Form

Fill out the sheet below, and we’ll be in touch to schedule your free consultation.

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CONSULTATION FAQs

What happens at a consultation?

During the 15-minute consultation, we will introduce each other and have a quick chat. I will share a bit about my approach so you can get a sense of who I am, and I might ask you a couple questions. This is not meant to be the start to therapy, it’s a chance for us to get a sense of each other.

Do consultations cost anything?

Your 15-minute consultation is free.

Why do you start with a consultation instead of just scheduling a full appointment?

In order for therapy to be effective, you need to trust and feel comfortable with your practitioner. There’s no use diving in to your concerns until you find a good fit. We have our consultation so you can make sure our dynamic works for you.

Do I need to prepare anything for the consultation?

Nope! Just come as you are. If you have any questions for me, please feel free to bring them. This is a great opportunity for you to ask about who I am, what therapy entails, and any billing questions you may have.

Portrait of Mayra

Hi there. I’m Mayra Vasquez.

I am here to provide a safe place to feel what you are experiencing, to listen to you without passing judgment, and to help you navigate the challenges you face.